Are you prepared to be a mommy? Yes, that is a loaded question. Can you ever really be ready for something so monumental? Probably not. Let’s face it, there isn’t a human alive who is capable of being a perfect parent. If that is what...
Breastfeeding women have expressed (removed) milk by hand for generations. Hand expression may take a few sessions to learn. Once you know how, hand expressing gets easier. When you remove milk from your breasts (either by breastfeeding or expressing), you are telling your body to make...
Not every woman will need to use a breast pump, but there are some situations when it can be helpful or necessary. If you're breastfeeding and need to be away from your baby, you can express breast milk. You may also need to use a breast...